The team at Whitmire is excellent and bring great results!! Thanks Dr. Whitmire!

Back Pain Treatment in Salem OR: Back pain can manifest itself in various ways to cause pain, irritation and lack of range of motion in the body. Back pain affects approximately three million people in the United States annually! It is important to keep the spine healthy, as it is the center of the body and connects to everything, either directly or via the nervous system. Chiropractic care can help keep patients to live pain-free regardless of their lifestyle.
Upper and middle back pain may be caused by muscle or ligament strains, poor posture and damage or tension involving the discs in the spinal column. This can happen very easily to people who work at a desk five days a week! It can also occur from pressure on the spinal nerves from certain problems, such as a herniated disc.
Low back pain is usually caused by strains or sprains from improper lifting, poor posture, lack of regular exercise, fracture, ruptured disk or arthritis. It is important to be mindful of the body and how it is positioned during daily tasks to avoid injury. But sometimes, almost seemingly at random, back pain can strike, causing pain, discomfort and decreased quality of life.
Chiropractic care is a painless, low-risk and non-invasive treatment that can have lasting results with regular care. With gentle manipulation and other techniques, the body can be aligned and pain can be reduced or eliminated depending on the condition. By using varying body positions and hands-on techniques, the vertebrae in the spine will be adjusted back to their proper place within the body. This will allow the nervous system to function optimally and allows the spinal column to deliver water, blood and nutrients to the body. This will help the patient to heal and keep the body functioning at its best with regular care.
After a few sessions, many patients report feeling relief. Depending on the condition, previous ailments and other factors, the time it takes to reduce or eliminate pain may vary. It is important to regularly visit your chiropractor to see lasting results.
Contact our office today to see how we can help to live life without back pain! Our experienced and friendly staff is ready to devise a personalized plan to help our patients feel like their very best self every day. Please give us a call (503) 362-1002 for an appointment.

Amazing chiropractic office! I love that they combine chiro with PT and massage therapy. Everyone is super nice, the whole office is very clean, just a great experience from start to finish.

The staff here is great. They have helped me learn the proper exercises and how to strengthen my muscles to move better. Dr. Kim has been gentle and kind. Mikka is an awesome massage therapist, and Jerry is knowledgeable and always encouraging in PT. Yes, there is a lot of paperwork, but once you do it, the information is saved and you can just edit it. I think I’m finally learning some tools to help me change my chronic pain.

Dr. Whitmire is intuitive, practical, and efficient at what he does. He can take one look and know what needs adjusted. He spends time with his patients in educating them on how to do self-care and rehab for their injuries. He has both an intelligent and pleasant demeanor. I highly recommend him!

Every time I come in I learn something new and I feel stronger and better. All the staff and doctors are truly amazing and friendly. I love this place and highly recommend it to everyone. You guys are amazing thank you. The massage I received for the first time in my 26 year and let me tell you was the best thing in the world.

They are truly amazing. I’m doing pt, message and chiro and they all have been so amazing and understanding. They understand some days I feel better than others and they work with me. They are very educated and communicate extremely well for everything. Thank you everyone for helping me feel better!





