
Back Pain Treatment
Back Pain Treatment in Salem OR: Back pain can manifest itself in various ways to cause pain, irritation and lack of range of motion in the body. Back pain affects approximately three million people in the United States annually! It is important to keep the spine healthy, as it is the center of the body and connects to everything, either directly or via the nervous system. Chiropractic care can help keep patients to live pain-free regardless of their lifestyle.
Stop living with back pain:
Upper and middle back pain may be caused by muscle or ligament strains, poor posture and damage or tension involving the discs in the spinal column. This can happen very easily to people who work at a desk five days a week! It can also occur from pressure on the spinal nerves from certain problems, such as a herniated disc.
Low back pain is usually caused by strains or sprains from improper lifting, poor posture, lack of regular exercise, fracture, ruptured disk or arthritis. It is important to be mindful of the body and how it is positioned during daily tasks to avoid injury. But sometimes, almost seemingly at random, back pain can strike, causing pain, discomfort and decreased quality of life.
Common symptoms of back pain:
- Numbness or tingling
- Radiating or sharp, shooting pain
- Severe pain that does not improve after resting
- Pain after a fall or an injury
- Weakness
- Trouble urinating
- Fever
Chiropractic care promotes longevity and reduces pain:
Chiropractic care is a painless, low-risk and non-invasive treatment that can have lasting results with regular care. With gentle manipulation and other techniques, the body can be aligned and pain can be reduced or eliminated depending on the condition. By using varying body positions and hands-on techniques, the vertebrae in the spine will be adjusted back to their proper place within the body. This will allow the nervous system to function optimally and allows the spinal column to deliver water, blood and nutrients to the body. This will help the patient to heal and keep the body functioning at its best with regular care.
After a few sessions, many patients report feeling relief. Depending on the condition, previous ailments and other factors, the time it takes to reduce or eliminate pain may vary. It is important to regularly visit your chiropractor to see lasting results.
Live life without back pain by scheduling an appointment today:
Contact our office today to see how we can help to live life without back pain! Our experienced and friendly staff is ready to devise a personalized plan to help our patients feel like their very best self every day. Please give us a call (503) 362-1002 for an appointment.
Call (503) 362-1002 or click below to request an appointment online:

I’ve had physical therapy many times in the past, and visited chiropractors and massage therapists, but the fact that this place combines all three into one location and appointment system is brilliant. The chiropractor himself is very gentle and understanding about my fibromyalgia, which not all chiropractors really understand.

In the spring of 2014 I began visiting Dr. Whitmire for treatment of Migraine headaches. After a thorough evaluation he adjusted my neck bringing immediate relief of pain and Migraine symptoms. My primary care physician at the time only prescribed narcotic pain medication and told me to come back when my prescription ran out. The migraines were so frequent that I had to choose between being incapacitated by the migraines or the narcotics. After only a few visits with Dr. Whitmire the frequency of my migraines began to subside and I was able to quit taking the narcotics all together. In the fall of 2014 I was in a motorcycle accident. I landed in a jackknife position on the small of my back. After an Urgent care visit, X-Rays, and a new prescription for narcotics, my primary care physician suggested seeing a surgeon and said that there was little he could do but continue prescribing pain medication. Again I visited Dr. Whitmire. After another thorough assessment he adjusted my spine. The treatments required many visits and adjustments, but Dr. Whitmire was persistent and consistent in providing care. It took 6 months for me to fully recover from my injuries. Without Dr. Whitmire’s help, I would probably still be recovering today. Dr. Whitmire always takes the time to listen and and answer questions. His gift for healing has blessed my life.

Dr. Whitmire was so thorough with mine and my daughter’s appointments. He explained everything so well and was helpful and gave a lot of good feedback and information. Best chiropractor I’ve ever been to!

The staff here is great. They have helped me learn the proper exercises and how to strengthen my muscles to move better. Dr. Kim has been gentle and kind. Mikka is an awesome massage therapist, and Jerry is knowledgeable and always encouraging in PT. Yes, there is a lot of paperwork, but once you do it, the information is saved and you can just edit it. I think I’m finally learning some tools to help me change my chronic pain.

They are truly amazing. I’m doing pt, message and chiro and they all have been so amazing and understanding. They understand some days I feel better than others and they work with me. They are very educated and communicate extremely well for everything. Thank you everyone for helping me feel better!

It is family owned! And I personally know the owners but they do help. ( I have had to get readjusted before )

Dr. Whitmire and staff are all amazing. If you want a GREAT chiropractor who provides excellent Care, where you will also receive PT and massage don’t waste your time going anywhere else. Go here and start feeling better. Just do it, you will be happy you did!

Dr. Whitmire is intuitive, practical, and efficient at what he does. He can take one look and know what needs adjusted. He spends time with his patients in educating them on how to do self-care and rehab for their injuries. He has both an intelligent and pleasant demeanor. I highly recommend him!

Great place!!! Everybody here is very nice and they really care about their patients. I have never walked into a place where I am greeted by such delightful people. They knew me by my first name on only the second time I was there, very impressive!! Doctor Whitmire is a great guy and he has alot of solid advice and he knows what is the best treatment for each individual. If you’ve got aches and pains, go see JP Whitmire and his outstanding staff!

Schedule Appointment
Office Hours
Tues: 9:00am - 7:00pm
Wed: 9:00am - 7:00pm
Thurs: 9:00am - 7:00pm
Fri: 9:00am - 5:00pm
Sat: Closed
Sun: Closed