Non-Surgical Spinal Decompression Therapy
Whitmire Chiropractic in Salem, OR

Spinal Decompression in Salem OR

Spinal Decompression in Salem, OR: Spinal decompression therapy is a treatment that helps alleviate pain associated with the discs in the spine that are between vertebrae. Spinal decompression involves stretching the spine, using a traction table or similar motorized device, with the goal of relieving pain and increasing functionality in the spine.

Spinal decompression is non-invasive and effective:

Over time, due to age, lifestyle or injury, discs can bulge, become herniated or degenerate. Once this process begins, pain, limited range of motion and discomfort may occur in the spine and in the legs. This low-risk treatment is essential for anyone with lower back issues.

Our patients experience relief from:

  • Back pain
  • Neck pain
  • Sciatica
  • Bulging discs, herniated discs
  • Degenerative disc disease
  • Worn spinal joints (posterior facet syndrome)
  • Injured or diseased spinal nerve roots

Spinal decompression alleviates pressure and elongates the spine:

After Spinal Decompression, patients will feel elongated and relaxed. Other therapies may be combined with spinal decompression, such as diet recommendations and exercises depending on the patient.

Spinal Decompression in Salem, OR is nonsurgical and painless.  The specialized treatment involves stretching of the spine and can improve posture, flexibility and daily living. It works by creating space and lowering pressure in the discs to cause an influx of healing nutrients and other substances into the disc that are important for improving functions of the body. This lower back treatment allows the body to stretch in a different way that the patient would be unable to do at their home.

Spinal decompression can be the solution:

Call today at (503) 362-1002 to schedule an appointment with our office.

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40 yrs of MIGRAINES have taught me that if I start with a ‘aura’ then a massive headache will follow and nothing but medication and time will take it away. However, I was in Salem the other day and started with an aura and I did not have my imitrex medication with me. I asked Dr. Whitmire if he could try to do something. He worked with me, doing a few different things. Then I took 10 minutes laying down with a hotpack….and AMAZINGLY …I avoided a full-blown migraine. Dr. Whitmire taught me a certain point to press and how to rotate my head…..and so far, I’ve stopped the progression of ‘aura to migraine’ 3 more times. Love this place!!! If you suffer from migraines I highly recommend that you try it out.
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Kim F.

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It is family owned! And I personally know the owners but they do help. ( I have had to get readjusted before )
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Kaitlyn A.

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I have been very impressed with the knowledge and professionalism shown by the staff and physicians at Whitmire Chiropractic. I have been to several other practitioners in the area and I am very relieved to have at last found a chiropractor I can be comfortable to bring my whole family to. I am finally finding relief for shoulder and neck pain that have plagued me for years. I have already referred this office to several of my friends and will continue to do so. Well Done Dr. Whitmire!! The most thorough and well explained doctor I’ve ever met!
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Taylor A.

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I’ve been so skeptical of chiropractic work until I talked with Dr. Whitmore. He has may years of education, practice, experience, and most of all he has people skills. He offers his patients information about what the treatment is, how it’s applied, what benefits there are, and an open mind. His knowledge of sports medicine really takes his work to the next level for patients with severe injuries. I would recommend his office to everyone.
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Mandy R.

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Dr. Whitmire did a great job when I went to see him for some low back pain. He was very knowledgeable and helped me to get pain free quickly. I have recommended him and his clinic to family and friends.
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Jon H.

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This is the best experience I have had with a chiropractor. The doctor explained everything he was doing very thoroughly and professionally and helped me to understand why I was experiencing certain aches and pains and how I could alleviate those using massage and stretching techniques on my own. I felt comfortable and safe in this clean and friendly environment and will definitely be back for weekly follow up! I already feel so much better after my first appointment today. Highly recommend Dr. Whitmire and is team at the clinic!
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Lacey W.

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I can grip my reins & ride my horse w/ more confidence!
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Arlette J.

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Great place!!! Everybody here is very nice and they really care about their patients. I have never walked into a place where I am greeted by such delightful people. They knew me by my first name on only the second time I was there, very impressive!! Doctor Whitmire is a great guy and he has alot of solid advice and he knows what is the best treatment for each individual. If you’ve got aches and pains, go see JP Whitmire and his outstanding staff!
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Sid S.

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In the spring of 2014 I began visiting Dr. Whitmire for treatment of Migraine headaches. After a thorough evaluation he adjusted my neck bringing immediate relief of pain and Migraine symptoms. My primary care physician at the time only prescribed narcotic pain medication and told me to come back when my prescription ran out. The migraines were so frequent that I had to choose between being incapacitated by the migraines or the narcotics. After only a few visits with Dr. Whitmire the frequency of my migraines began to subside and I was able to quit taking the narcotics all together. In the fall of 2014 I was in a motorcycle accident. I landed in a jackknife position on the small of my back. After an Urgent care visit, X-Rays, and a new prescription for narcotics, my primary care physician suggested seeing a surgeon and said that there was little he could do but continue prescribing pain medication. Again I visited Dr. Whitmire. After another thorough assessment he adjusted my spine. The treatments required many visits and adjustments, but Dr. Whitmire was persistent and consistent in providing care. It took 6 months for me to fully recover from my injuries. Without Dr. Whitmire’s help, I would probably still be recovering today. Dr. Whitmire always takes the time to listen and and answer questions. His gift for healing has blessed my life.
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Randall T.

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The Doctor and Staff are welcoming and very informative. I tend to ask a lot of questions and they always answer my as best as possible. It’s nice to go to a doctor that really wants to get their patients better. I highly recommend JP for anyone seeking chiro!
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Miranda R.

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Call (503) 362-1002 or click below to request an appointment online:
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