Weight Loss
Weight Loss in Salem, OR: Chiropractors are skilled at helping patients reach the healthiest version of themselves, including their ideal weight. Dr. Whitmire will work with patients to figure out the best course of action to take the steps toward long term weight loss and optimal health.
Chiropractic care promotes a healthy lifestyle:
Chiropractic care focuses on the entire body, getting to the root cause of any unpleasant symptom. By focusing on holistic, non-invasive practices and lifestyle changes that mean long-term results for weight loss, without the use of pills or surgery. For those looking to make a permanent change in their health and lifestyle, a chiropractor may be the right choice for you.
Subluxations of the spine are often direct contributors to weight gain. Nerves throughout the spinal column connect the brain to the rest of the human body. When there are misalignments along these pathways, communication is compromised and signals, such as those that control hunger and eating cues, can be affected. Having misalignments leads to chronic pain or decreased range of motion as a result, making the upkeep of a physically active lifestyle far more difficult.
We also offer massage therapy, which can help increase muscle relaxation and recovery but can also stimulate body metabolism to help you lose weight. Chiropractic adjustments and other modalities can effectively relieve these problems, providing a much easier path for weight loss and overall health.
Chiropractic care can help with the following:
- Boost metabolism
- Increase range of motion
- Elongates the body
- Increases nerve function for diet control
- Increases circulation
Nutritional guidance, natural treatments and custom exercise programs can help patients lose weight healthily:
Proper nutrition is the key to successful, long-term weight loss. Dr. Whitmire will help analyze each patient’s eating habits and will provide suggestions to help alleviate any number of other medical concerns. For most chiropractic physicians, imparting healthier lifestyle habits to their patients is a service equally as important as adjustments. By making personal recommendations for exercise and diet based on a patient’s individual needs, comfort levels and healing time; the overall health can be boosted with weight loss being a typical result.
Call to see how Whitmire Chiropractic can help with weight loss:
Chiropractic care and our guidance for weight-loss clearly is a great, low-risk option for many issues. Give us a call today at (503) 362-1002.
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Rosalind H.
Facebook
Wonderful atmosphere, everyone is super friendly and ready to help you feel healthy again! Definitely recommend it 🙂
Josh L.
Google
It is family owned! And I personally know the owners but they do help. ( I have had to get readjusted before )
Kaitlyn A.
Facebook
40 yrs of MIGRAINES have taught me that if I start with a ‘aura’ then a massive headache will follow and nothing but medication and time will take it away. However, I was in Salem the other day and started with an aura and I did not have my imitrex medication with me. I asked Dr. Whitmire if he could try to do something. He worked with me, doing a few different things. Then I took 10 minutes laying down with a hotpack….and AMAZINGLY …I avoided a full-blown migraine. Dr. Whitmire taught me a certain point to press and how to rotate my head…..and so far, I’ve stopped the progression of ‘aura to migraine’ 3 more times. Love this place!!! If you suffer from migraines I highly recommend that you try it out.
Kim F.
Google
I’ve been so skeptical of chiropractic work until I talked with Dr. Whitmore. He has may years of education, practice, experience, and most of all he has people skills. He offers his patients information about what the treatment is, how it’s applied, what benefits there are, and an open mind. His knowledge of sports medicine really takes his work to the next level for patients with severe injuries. I would recommend his office to everyone.
Mandy R.
Facebook
Dr. Whitmire did a great job when I went to see him for some low back pain. He was very knowledgeable and helped me to get pain free quickly. I have recommended him and his clinic to family and friends.
Jon H.
Google
The team at Whitmire is excellent and bring great results!! Thanks Dr. Whitmire! 
Tony P.
Facebook
I have been very impressed with the knowledge and professionalism shown by the staff and physicians at Whitmire Chiropractic. I have been to several other practitioners in the area and I am very relieved to have at last found a chiropractor I can be comfortable to bring my whole family to. I am finally finding relief for shoulder and neck pain that have plagued me for years. I have already referred this office to several of my friends and will continue to do so. Well Done Dr. Whitmire!! The most thorough and well explained doctor I’ve ever met!
Taylor A.
Google
The Doctor and Staff are welcoming and very informative. I tend to ask a lot of questions and they always answer my as best as possible. It’s nice to go to a doctor that really wants to get their patients better. I highly recommend JP for anyone seeking chiro!
Miranda R.
Facebook
Doctor Whitmire and Sanchez are amazing! Dr.Whitmire got me back to my full healthy happy self after my car accident and Dr. Sanchez does ART therapy that is to die for! The best chiropractors in town!
Zoe L.
Google
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Schedule an appointment with Whitmire Chiropractic
Call (503) 362-1002 or click below to request an appointment online:
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