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Weight Loss in Salem, OR: Chiropractors are skilled at helping patients reach the healthiest version of themselves, including their ideal weight. Dr. Whitmire will work with patients to figure out the best course of action to take the steps toward long term weight loss and optimal health.
Chiropractic care promotes a healthy lifestyle:
Chiropractic care focuses on the entire body, getting to the root cause of any unpleasant symptom. By focusing on holistic, non-invasive practices and lifestyle changes that mean long-term results for weight loss, without the use of pills or surgery. For those looking to make a permanent change in their health and lifestyle, a chiropractor may be the right choice for you.
Subluxations of the spine are often direct contributors to weight gain. Nerves throughout the spinal column connect the brain to the rest of the human body. When there are misalignments along these pathways, communication is compromised and signals, such as those that control hunger and eating cues, can be affected. Having misalignments leads to chronic pain or decreased range of motion as a result, making the upkeep of a physically active lifestyle far more difficult.
We also offer massage therapy, which can help increase muscle relaxation and recovery but can also stimulate body metabolism to help you lose weight. Chiropractic adjustments and other modalities can effectively relieve these problems, providing a much easier path for weight loss and overall health.
Chiropractic care can help with the following:
- Boost metabolism
- Increase range of motion
- Elongates the body
- Increases nerve function for diet control
- Increases circulation
Nutritional guidance, natural treatments and custom exercise programs can help patients lose weight healthily:
Proper nutrition is the key to successful, long-term weight loss. Dr. Whitmire will help analyze each patient’s eating habits and will provide suggestions to help alleviate any number of other medical concerns. For most chiropractic physicians, imparting healthier lifestyle habits to their patients is a service equally as important as adjustments. By making personal recommendations for exercise and diet based on a patient’s individual needs, comfort levels and healing time; the overall health can be boosted with weight loss being a typical result.
Call to see how Whitmire Chiropractic can help with weight loss:
Chiropractic care and our guidance for weight-loss clearly is a great, low-risk option for many issues. Give us a call today at (503) 362-1002.
Call (503) 362-1002 or click below to request an appointment online:
Dr. Whitmire is knowledgeable, professional, and friendly . He made it easy to understand my diagnosis and care plan. The staff at the office was friendly and helpful. Although it was a busy day I felt I got great service.
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The Doctor and Staff are welcoming and very informative. I tend to ask a lot of questions and they always answer my as best as possible. It’s nice to go to a doctor that really wants to get their patients better. I highly recommend JP for anyone seeking chiro!
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Dr. Whitmire is intuitive, practical, and efficient at what he does. He can take one look and know what needs adjusted. He spends time with his patients in educating them on how to do self-care and rehab for their injuries. He has both an intelligent and pleasant demeanor. I highly recommend him!
Google
LOVE LOVE LOVE the care here! Best chiropractor in town!
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40 yrs of MIGRAINES have taught me that if I start with a ‘aura’ then a massive headache will follow and nothing but medication and time will take it away. However, I was in Salem the other day and started with an aura and I did not have my imitrex medication with me. I asked Dr. Whitmire if he could try to do something. He worked with me, doing a few different things. Then I took 10 minutes laying down with a hotpack….and AMAZINGLY …I avoided a full-blown migraine. Dr. Whitmire taught me a certain point to press and how to rotate my head…..and so far, I’ve stopped the progression of ‘aura to migraine’ 3 more times. Love this place!!! If you suffer from migraines I highly recommend that you try it out.
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The team at Whitmire is excellent and bring great results!! Thanks Dr. Whitmire! 
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They are truly amazing. I’m doing pt, message and chiro and they all have been so amazing and understanding. They understand some days I feel better than others and they work with me. They are very educated and communicate extremely well for everything. Thank you everyone for helping me feel better!
Google
The staff here is great. They have helped me learn the proper exercises and how to strengthen my muscles to move better. Dr. Kim has been gentle and kind. Mikka is an awesome massage therapist, and Jerry is knowledgeable and always encouraging in PT. Yes, there is a lot of paperwork, but once you do it, the information is saved and you can just edit it. I think I’m finally learning some tools to help me change my chronic pain.
Google
Great place!!! Everybody here is very nice and they really care about their patients. I have never walked into a place where I am greeted by such delightful people. They knew me by my first name on only the second time I was there, very impressive!! Doctor Whitmire is a great guy and he has alot of solid advice and he knows what is the best treatment for each individual. If you’ve got aches and pains, go see JP Whitmire and his outstanding staff!
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