Weight Loss in Salem, Oregon

Weight Loss Treatment in Salem ORWeight Loss in Salem, OR: Chiropractors are skilled at helping patients reach the healthiest version of themselves, including their ideal weight. Dr. Whitmire will work with patients to figure out the best course of action to take the steps toward long term weight loss and optimal health.

Chiropractic care promotes a healthy lifestyle:

Chiropractic care focuses on the entire body, getting to the root cause of any unpleasant symptom. By focusing on holistic, non-invasive practices and lifestyle changes that mean long-term results for weight loss, without the use of pills or surgery.  For those looking to make a permanent change in their health and lifestyle, a chiropractor may be the right choice for you.

Subluxations of the spine are often direct contributors to weight gain.  Nerves throughout the spinal column connect the brain to the rest of the human body.  When there are misalignments along these pathways, communication is compromised and signals, such as those that control hunger and eating cues, can be affected. Having misalignments leads to chronic pain or decreased range of motion as a result, making the upkeep of a physically active lifestyle far more difficult.

We also offer massage therapy, which can help increase muscle relaxation and recovery but can also stimulate body metabolism to help you lose weight. Chiropractic adjustments and other modalities can effectively relieve these problems, providing a much easier path for weight loss and overall health.

Chiropractic care can help with the following:

  • Boost metabolism
  • Increase range of motion
  • Elongates the body
  • Increases nerve function for diet control
  • Increases circulation

Nutritional guidance, natural treatments and custom exercise programs can help patients lose weight healthily:

Proper nutrition is the key to successful, long-term weight loss. Dr. Whitmire will help analyze each patient’s eating habits and will provide suggestions to help alleviate any number of other medical concerns. For most chiropractic physicians, imparting healthier lifestyle habits to their patients is a service equally as important as adjustments.  By making personal recommendations for exercise and diet based on a patient’s individual needs, comfort levels and healing time; the overall health can be boosted with weight loss being a typical result.

Call to see how Whitmire Chiropractic can help with weight loss:

Chiropractic care and our guidance for weight-loss clearly is a great, low-risk option for many issues. Give us a call today at (503) 362-1002.

Call (503) 362-1002 or click below to request an appointment online:

The staff here is great. They have helped me learn the proper exercises and how to strengthen my muscles to move better. Dr. Kim has been gentle and kind. Mikka is an awesome massage therapist, and Jerry is knowledgeable and always encouraging in PT. Yes, there is a lot of paperwork, but once you do it, the information is saved and you can just edit it. I think I’m finally learning some tools to help me change my chronic pain.

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Katie D.
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JP has treated everyone in my family. From my wife, to my 20+ year old sons, my teenage daughter, my 10 year old daughter and me. Great care and thoughtfulness all the way through the process. JP also helps develop a plan to prevent future issues.
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Ted F.
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Every time I come in I learn something new and I feel stronger and better. All the staff and doctors are truly amazing and friendly. I love this place and highly recommend it to everyone. You guys are amazing thank you. The massage I received for the first time in my 26 year and let me tell you was the best thing in the world.

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Jackie L.
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40 yrs of MIGRAINES have taught me that if I start with a ‘aura’ then a massive headache will follow and nothing but medication and time will take it away. However, I was in Salem the other day and started with an aura and I did not have my imitrex medication with me. I asked Dr. Whitmire if he could try to do something. He worked with me, doing a few different things. Then I took 10 minutes laying down with a hotpack….and AMAZINGLY …I avoided a full-blown migraine. Dr. Whitmire taught me a certain point to press and how to rotate my head…..and so far, I’ve stopped the progression of ‘aura to migraine’ 3 more times. Love this place!!! If you suffer from migraines I highly recommend that you try it out.
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Kim F.
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I’ve had physical therapy many times in the past, and visited chiropractors and massage therapists, but the fact that this place combines all three into one location and appointment system is brilliant. The chiropractor himself is very gentle and understanding about my fibromyalgia, which not all chiropractors really understand.

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Siobhan M.
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All the staff is amazing and truly want to help you get better and feel better. I have had a wonderful experience and would recommend this office to everyone! I have even got my husband to go and be seen.

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Elizabeth F.
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Hands down the best chiropractic experience I’ve ever had. It was my first visit. We covered a ton of ground and I had a significant improvement from day one. VERY knowledgeable chiropractor who actually listened to me and looked in depth at my situation. I’m literally looking forward to my next appointment.

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Alanna J.
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The doctors and staff give amazing care and listen to your concerns. Beautiful, clean, and professional office.
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Courtney D.
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Dr. Whitmire is intuitive, practical, and efficient at what he does. He can take one look and know what needs adjusted. He spends time with his patients in educating them on how to do self-care and rehab for their injuries. He has both an intelligent and pleasant demeanor. I highly recommend him!

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Christina C.
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In the spring of 2014 I began visiting Dr. Whitmire for treatment of Migraine headaches. After a thorough evaluation he adjusted my neck bringing immediate relief of pain and Migraine symptoms. My primary care physician at the time only prescribed narcotic pain medication and told me to come back when my prescription ran out. The migraines were so frequent that I had to choose between being incapacitated by the migraines or the narcotics. After only a few visits with Dr. Whitmire the frequency of my migraines began to subside and I was able to quit taking the narcotics all together. In the fall of 2014 I was in a motorcycle accident. I landed in a jackknife position on the small of my back. After an Urgent care visit, X-Rays, and a new prescription for narcotics, my primary care physician suggested seeing a surgeon and said that there was little he could do but continue prescribing pain medication. Again I visited Dr. Whitmire. After another thorough assessment he adjusted my spine. The treatments required many visits and adjustments, but Dr. Whitmire was persistent and consistent in providing care. It took 6 months for me to fully recover from my injuries. Without Dr. Whitmire’s help, I would probably still be recovering today. Dr. Whitmire always takes the time to listen and and answer questions. His gift for healing has blessed my life.
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Randall T.
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